Managing Anxiety Workshop

Service Description

Everybody has anxiety but for some people anxiety is built up and becomes hard to manage. This can have a huge impact on day to day life and can become overwhelming. Anxiety Support Wales have developed a 'Managing Anxiety' workshop which gives you the tools and techniques to manage your anxiety within your life. Theses tools allow you to control your anxiety and not allow it to control you. If you would like to know more please get in touch today!