At Anxiety Support Wales CIC, as counsellors, we noticed a growing number of clients struggling to cope and presenting with anxiety-induced issues, often leading to other mental health challenges. We also observed the lack of affordable support options for individuals on a lower income. This realisation prompted us, Sarah and Kimberly, to brainstorm the idea of group anxiety support.
Since then, our organisation has flourished, and we are proud to have an incredible team dedicated to working with the community of Swansea. Together, we have expanded our efforts and developed more projects to support both adults and young people in their journey towards better mental health and well-being.

Meet our team and let them introduce themselves!
Meet our Team of Anxiety Support Wales! We are proud of our small, yet growing team! Here is what they all had to say...

Sarah Dicks
Managing Director / Counsellor
šš², š¼āš š®š¶šš¶š½ š¶šš¹ ššš šš» šš½š š»šššš¹ššš š¶šš¹ šš¶šš¶šš¾šš šš¾šššøšššš šš» šššš¾ššš š®šš š ššš š²š¶ššš. š²š½šš ššššš¾šš šš šššš¾ššš š®šš š ššš š²š¶ššš šš š¹š¾šššøšš¾šš šš¶š šš šš¹ššøš¶šš š¶š šš¶šš š ššš šš š ššš šš šš šš½š¶š š¾š š¶ššš¾ššš š¶šš¹ šš½š šš šššššššš šš¾šš½ š¾š. Ā š©šššš š¹š¾š¹ š¼ šš½š¾šš š¾š ššššš¹ šš¶šš šš»š» šš½š šš¶š š¾š š½š¶š. š¼ š¶š š¶ š»šššš š¾šššššš¹ ššš¶šš¾š»š¾šš¹ šššššššššš š¶šš¹ šššš·šš šš» šš½š šµššš«, Ā š»šššš š¶š¹š½ššš¾šš šš šš½šš¾š šøšš¹š šš» ššš½š¾šøš. š¼ ššššššššššš¹ š¶š šš½š š®š¶šš¶šš¾šš¶šš š»šš š¶ šššš·šš šš» ššš¶šš š¶š šššš š¶š šš¾šš¹ ššššš¶š š½šš¶ššš½ šøš½š¶šš¾šš š¶š š¶ šøššššššššš. Ā šš¹š¹š¾šøšš¾šš š¾š šš š š¶ššš¾šš š¶š»ššš šš¾šš¾šš š¾š šš šš½ššš šš¾š»š. š²š½šš šøšš¾šššš šš¾š š¾š šš šøš½š¶š¾š š¼ ššššš ššš¹ššššš¶šš¹ šš½š¶š šš½šš š¶šš š»šššš¾šš š¶šš¹ ššš ššš¾šššøš¾šš. š¼ šššš šš¾šš½ šøšš¾šššš šššššššš¾šš šš¾šš½ ššš·ššš¶ššøš š¶š·ššš, šš¶šš·šš¾šš š¶š¹š¹š¾šøšš¾šš, š»ššš¹ š¶š¹š¹š¾šøšš¾šš š¶š šššš š¶š šš¶šš ššš½šš šš¶šš ššš½šš ššššššššš. š¼ š¾šššššš¶šš šš¶šš šššš½šš¹š š¾ššš šš š šš¶šøšš¾šøš š¾ššøššš¹š¾šš šÆšš¶ššš¶ šššš š¶šš¹ ššµšÆ š¶š šššš š¶š šš ššš¹š¶šš¾šš šš» š«ššššš ššššššš¹ šøšššššššš¾šš. š¼ šš¾šš šššš šš½š š·ššš šš¶š š»šš ššš š¶šš¹ šš½š šš¶š ššš šš¶šš. š¼ šššš šš¾šš½š¾š šššš šššš¹š šš šš¶š¾š šš½š š·ššš š šššš¾š·šš ššššøššš š»ššš šš½ššš¶š š.ā
Kimberly Funnell-Phillips
Managing Director /
Counsellor
āš»š¾, š¼ š¶š š¦š¾š ššš šš» šš½š š»šššš¹ššš šš» šššš¾ššš š®šš š ššš š²š¶ššš, š¼ š¶š šššš š šššš¹ šš» šš½š¶š šššššš» š¶šš¹ š®š¶šš¶š½ š½š¶šš šøššš¶ššš¹ šššš šš½š š š¶šš š»šš ššš¶šš. š²š šššøšššš¾ššš¹ šš½š šššš¹ š»šš š»šššš½šš ššš š ššš šš¾šš½š¾š š®šš¶šššš¶ š»šš šš½ššš šššššššš¾šš šš¾šš½ šššš¾ššš, š š¶ššš¾šøššš¶ššš šš¾ššøš šøššš¾š¹. š²š ššš šš½š¾š šøššš š¶šš šš š¾šš¾šš¾š¶ššš š¶š š¶ ššš¶šš ššš š ššš ššššš š·šš šššš šš¾šš š¾š š½š¶š ššššš·š¶šššš¹ š¶šš¹ ššš šš š½š¶šš š¶ šššš·šš šš» šššøšøšššš»šš š šššæššøšš ššššš¾šš. šµšš»ššš šššš¹šš¾šš šøšššššššš¾šš š¼ šššššš¹ š¶š š¶ ššš š ššš šššššš š»šš ššššš š ššš šš šš¾šš½ š¶š¹š¹š¾šš¾ššš¶š ššš¶ššš¾šš šššš¹š, šš šš½ššššš½ šš šøšššššššš¾šš šæšššššš š¼ š½š¶šš šššššš¹ š½š¶šš¹ šš š·š š¶š·šš šš šš»š»šš šøšššššššš¾šš šš ššššš š ššš šš šš½š šššššššš šš¾šš½ šøšššššš¾šøš¶šš¾šš. š¼ šššš šš½š¶š š¼ š¹š š¶šš¹ š¼ šššš š»šššš¶šš¹ šš šš½š š»ššššš šš» šššš¾ššš š®šš š ššš š²š¶ššš!ā


Mark Saunders
Managing Director
āIām excited and looking forward to working with all the people involved with Anxiety Support Wales in my new role. Sarah and Kim asked me to share some information about myself so here goes. I was born in the Rhonda and spent most of my early life there growing up and enjoying the close community ties and playing football every Saturday for the local team. I went to the local comprehensive school and from there went to the Polytechnic of Wales where I studied for a Humanities degree. I left the Valleys in my early 20s to move to Bristol where I spent 4 years continuing my studies and training to be a Baptist minister. I then had churches in Bristol before returning to South Wales to continue my ministry. In 1996 I went to work for local government in the Swansea area working in Social Work where I have been for the past 25 years working in care sector. One of my main hobbies is travelling, when I get the time and enjoy exploring new countries. Last year we went to Tunisia where we experienced a camel ride for the first time, that was an experience! I also enjoy reading fictional historical thrillers and buying old Lego sets and piecing them together. I am thrilled to be joining Anxiety Support Wales and look forward to meeting and working with lots of new people and doing my best to support them and further the work of the company.ā
Sarah Saunders
Community Engagement Officer
āHello, I'm Sarah, a 54-year-old who has been working in the caring sector since I was 14. I have experience in both voluntary and professional roles in hospital homes, mostly in mental health care. I truly enjoy my work and find fulfillment in helping people. In addition to my work, I volunteered at Friends of the Young Disabled between the ages of 14 and 21. Outside of work and volunteering, I have a passion for traveling and try to fit in as many holidays as I can. I am a family-oriented person and cherish spending time with my loved ones.ā


Mandy Davies
Project Lead - Young people
āš¼ š¶š šøšššššššš šššš¹šš¾šš šš š·ššøššš š¶ šøššššššššš. š¼ šššš šš½š¾š š šššæššøš š¶š š¾š š¶ššššš šš šš šš¶ššøš½ šš½š šøš½š¾šš¹ššš šššš š¾š šøššš»š¾š¹šššøš šššš šš½š šØ ššššš šš šššš šš¾šš½ šš½šš, šš ššš šš½šš šš¶šš ššš š»šš¾ššš¹š š¶šš¹ šššššš¾šš.ā
Gracie Davies
Young People Project Worker
āš»š¾ š¼āš š¢šš¶šøš¾š š¶šš¹ š¼ šššš ššššš¾šš š»šš šš½š¾š š šššæššøš! š¼ šššš ššššš¾šš ššš š ššš šš šš¶ššøš½š¾šš š½šš šššššššš ššššš š¶šš¹ š½šš šš½šš š·ššøššš šš šš šš ššššš¾šš ššš š ššš šš š¶šš¹ šøššš¾šš ššš šš» šš½šš¾š šøššš»ššš šššš.ā


Corallie Lyddon
HeadFirst Project Counsellor
āš»š¾ š¼āš šššš¶ššš¾š š¼ š¶š š¶ ššš¶šš¾š»š¾šš¹ š»šššš š¾šššššš¹ š ššššš šøšššššš¹ šøššššššššš. š šššš¾šššššš¹ šššš·šš šš» šš½š šµššš«, š¼ š¶š¹š½ššš šš šš½šš¾š šøšš¹šš šš» ššš½š¾šøš¶š š šš¶šøšš¾šøš š¶šš¹ š¾šššššš¶šš š¶ šššš·šš šš» š¹š¾š»š»ššššš š½ššš¾ššš¾šø šøšššššššš¾šš šššš½šš¹š š¾ššš šš š šš¾šš¶šš š šš¶šøšš¾šøš š»ššš šš¾šš½š¾š šš š šš¶šøšš»šš šššš¹šš¶šš¹ šøš¶š·š¾š ššš š¶šššššš šš½š ššššš š¶šššššš¾š¹š š¶ ššš¶šššš¾š šøš¶šš¶š š¾š šš½š ššš¾šš šš¾ššš¶šš šš» šÆšššš¶, š©šš¶šš½.š¼ š¶ššš šššš¾šš šš½š šš½ššš¶š šššš¾šø šš»š»ššøšš šš» šš¶šššš š¾š š šššš¾š¹š¾šš šš¶šš š¶šš¹ šš¶šš šš½ššš¶š š. š„šš¾š šš šš š¶ šæšššššš šš» š½šš¶šš¾šš š¶šš¹ šššš» š¹š¾ššøššššš š¶š šššššš½šš, šš šššš šš š½ššš ššš š»š¾šš¹ šššš šššššš¾ššš šš š½ššš ššš šššš¶š¾š šš¶ššššš šššš šššš š¹š¶š¾šš šš¾š»š.ā
Emma Jones Thomas
HeadFirst Project Counsellor
āš»š¾ šš šš¶šš š¾š šøššš¶ , š¼ š¶š š¶ š»šššš š¾šššššš¹ š«ššššš ššššššš¹ šššššššššš. š¼ š¶š šššš¾šššššš¹ šš¾šš½ šš½š šµššš«. š¼ šøššš
ššššš¹ šš š¹ššššš š¾š š¤š¢š£š§ š¶šš¹ š½š¶šš šššššš¹ š¶š š¶ šøššššššššš š¾š š²ššššāš šš¾š¹ š¶š šššš ššššš¾šš šš ššš š
šš¾šš¶šš š
šš¶šøšš¾šøš. š¼ š½š¶šš š¶ š
š¶ššš¾šš š»šš š½ššš
š¾šš š
ššš
šš š¼ šššš šš ššš š½šš šš šøšš¾šššš šššš š¹ššš¾šš šš½šš¾š šøšššššššš¾šš šæšššššš.š¼ š¶š ššš¾šš ššššš¶šš¾šš šš½šš š¾š šøšššš šš ššššš¾ššš , š¼ šøš¶š šššš š»ššš š½ššš š¶šš¹ š½š¶šš šøšš¾šššš š½ššš š¾š š
ššššš šš šššš šš½š ššššš
š½ššš šš š®ššš
š. š¼ šøš¶š š¶ššš šøššš šš šššš š½ššš š¾š» šš½š¶š ššššš¹ šš¶šš ššš š»ššš šššš šøššš»šššš¶š·šš šš šš šøšššš¹ šš¶šš š¶ šš¶šš š¾š š¶ š
šš¶šøš šš» šššš šøš½šš¾šøš. š¼šāš š¶šš š¶š·ššš šš½š šøšš¾ššš š¶šš¹ šš½š¶š ššššš¹ šš¶šš šš½šš š»ššš š¶š šš¶šš.ā

Contact us to book in with one of our team. Letās work together to help you manage your anxiety
